Warming Autumn recipes to nourish
Warming Autumn Recipes: Ayurvedic Kitchari + Elderberry Syrup (Immune Support) Ayurvedic Kitchadi Ayurveda, the traditional holistic medicine system of India, recommends a delicious medicinal veggie stew to gently fortify the body at this turn of the season. Called Kitchadi, it’s a moreish and nutrient-dense one-pot dish that can be served on its own or […]