My Honest Review of Period Undies (Spoiler: I Love Them)
Written by Jacintha Gunasekera, Naturopath (BHSc)
Periods are one of my favourite topics — not because they’re always easy, but because they’re such a powerful window into what’s going on in the body. If you’ve been curious about period undies and wondering whether they actually work (especially overnight or on heavier days), this is my honest, real-life review. I’ll share what surprised me, what I’d buy again, what to know about PFAS, and the couple of downsides that are worth factoring in before you spend your money.