Naturopathy Explained — Hormones, Cycles & Periods
Your cycle isn’t supposed to be a mystery, but most of us were never actually taught how it works, just told to put up with it. This session unpacks what’s actually happening hormonally month to month, and why “normal” looks different for everyone.
Join us on Tuesday 18th August at 4.30 for a live at our Wait, Why Does that Happen, Naturopathy Explained, interactive group naturopathy appointment to learn about your periods and what it is trying to tell you!
What We’ll Cover:
- The hormonal shifts driving your cycle, and what’s happening at each phase
- Why period pain, irregularity or PMS show up — and what’s worth investigating further
- How stress, sleep and diet interact with your hormones (more than you’d think)
- Practical, naturopathic ways to support your cycle day to day
- When it’s time to loop your GP in too
Who are these sessions for:
- Anyone wanting to learn about their cycle, their hormones
- Anyone interested in the naturopathic approach to health – you don’t need an appointment or to have seen a New Leaf practitioner before, these sessions are for anyone wanting to dip their toe into wholistic health
- For any person with ovaries at any stage of their life.
- It doesn’t matter if you’re on the Pill, have irregular cycles, or other hormonal conditions. You’re all welcome here!
What are "Wait, Why Does That Happen? Naturopathy Explained" Sessions
Session details:
- Live, small-group naturopathic session with Hannah Boyd.
- Education plus individual support, no existing treatment plan required.
- Sessions aren’t recorded; they stay just between the group.
- They are not a hard sell into consults! They are standalone, bite-sized support aimed to provide you with the care you need and information that helps.
- At New Leaf, we value the ability for you to choose the healthcare you need. We also value accessible and affordable care. Running group sessions like this means we can support more people, and we can make it affordable at the same time.\
- Check out the other monthly sessions we’re running here.
How to book this session:
Use the booking form, or head to our booking page, click on Group Consults and select Wait, Why Does That Happen? Naturopathy Explained.
Head to the month of the Wait, Why Does That Happen? session you’re interested in (see the different ones here) and find the booking for that month. For Hormones & Cycles click on August 18th!
Sessions are only $55, and spaces are limited to keep the group small and intimate.
You’ll be emailed a confirmation with a Zoom booking link to join the session.






